Worries Freeze Peace to Tease and Displease

Please keep with you a diary,

Record your present worry,

Your worry turns an absurd theory,

Later when you make an inquiry.

Worry is a strain,

Inflicting mental pain,

So, never at all entertain,

From worrying, you abstain.

Before worry becomes an addiction,

Soon enter into a vigorous action,

Keep in constant check your emotion,

"Worry destroys" is the right notion.

If fighting spirit is cultivated,

And thinking is carefully regulated,

Then, failure is by success substituted,

And worrying is naturally obviated.

If you are just frozen,

When losses have arisen,

You forget to reason,

To turn a worrying person.

If you very stubbornly r