Formula for Happiness

A discontented or grumbling mind, even if it gets everything on this planet, will still remain miserable. Purity, clarity, and contentment is the formula for happiness.

Take a look at your own life. You have gone through and come out of many problems, which you had thought were impossible. It appeared to have shaken you at that moment, but later on you found that you were as complete as you were before.

If you have a problem now, realise that this too will go because you have the energy and power to overcome it. Do some breathing exercises and meditation to stay calm. And most importantly, have the confidence that you will be helped —a power in the universe is going to help you.

You cannot imagine how much you are loved by God. No more doubts about that, and no more self-doubt. In the Bhagavad Gita, Lord Krishna says, ‘When doubt enters into the heart of an individual, he is totally lost, and he becomes miserable.”

A discontented or grumbling mind, even if it gets everyt